Day 15: Biking in the snow

It's not actually snowing, but there's plenty of snow on the ground and with the freezing air fueling my lungs, I burned 'em pretty good. My lifts stagnated a little today and they may continue to do so for the duration because I'm not getting enough calories to really add muscle. That's ok. Adding muscle and losing fat is usually a little unrealistic unless the progress is very gradual. I'll be plenty happy if I can maintain strength and get lean. Here's today's shot and stats:

Weight: Calories consumed: Aerobic time logged: Bench Press: Pull-ups: Mile time:

175lbs. 1420 0:20:00 175lbs (10, 9, 6) none ~6:30 min

I need to get this ankle healed to I can update my mile time!