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6 Months To A Better Body
I show you how to transform your body by providing examples and real-world results.
Wednesday, January 17, 2007
Day 17: Rest
Didn't do much exercise today. Busy at work etc. I did manage the calories well though.
Weight:
Calories consumed:
Aerobic time logged:
Bench Press:
Pull-ups:
Mile time:
175lbs.
1380
0:00:00
none
none
~6:30 min
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Blog Archive
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2007
(49)
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February
(18)
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January
(31)
Day 31: Unintended (yet needed) rest
Day 30: I'm back bitches
Day 29: Getting back, a little cardio
Day 28: Cold hiking
Day 27: Blech!
Day 26: Well la di frickin' DA
Day 25: Jesus Sh*%&#
Day 24: Still sick.
Day 23: Definitely sick
Day 22: Not feeling well
Day 21: Lazy Sunday
Day 20: More cardio
Day 19: Back on track
Day 18: Snatch
Day 17: Rest
Day 16: A step forward
Day 15: Biking in the snow
Day 14: Cardio solutions
Day 13: Limp jogging? Not yet.
Day 12: New eyes
Day 11: Rest Day
Day 10: Pull-ups, Youtube vid, and some sore legs.
Day 9: Lifting some real weights
Day 8: Getting better
Day 7: A lift, but no run : /
Day 6: Hobblin'
Day 5: The Path to Recovery
Day 4: Stupid...Painful
Day 3: Maximizing effort
Day 2: Morning run...nice and easy
Day 1: A slow start
About Me
Roland Deschain
The name? Just paying homage to one of my favorite works of fiction. I'm 26, but I still get carded at the movies :-/
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