Day 18: Snatch

I don't want my posts to frequently turn into something just document my experience trying out Olympic weight lifting, but that's the sum of what I did today. I learned how to post a bar racked with small weights over my head in one motion.

The good news is that I'm still making real improvement with my ankle and even though I've had to adjust my expectations (I'm young! I should be healed!) I'm now seriously thinking that by the end of the month, I'll be doing some jogging again. Until then, when I make it happen, I'll get on the bike and burn some calories.

Weight: Calories consumed: Aerobic time logged: Bench Press: Pull-ups: Mile time:

175lbs. 1800 0:00:00 none none ~6:30 min