Friday, January 19, 2007

Day 19: Back on track

I did like I promised and got my ass back in the cardio routine tonight. I had a pretty good lift at the gym and though I couldn't really run, I got on one of those elliptical machines and cranked for 20 minutes. I'm excited! My eyes are doing really well and I starting to forget that I used to have glasses giving me fits during exercise and fogging up on me all the time. If you could see my face, it would show a smile.


Weight:
Calories consumed:
Aerobic time logged:
Calories burned:
Bench Press:
Pull-ups:
Mile time:
175lbs.
1350
0:25:00
333
175lbs (10, 10, 5)
none
~6:30 min

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