Day 32: Getting stronger

My cardio is getting stronger anyway. I put in a solid 30 minutes today and felt great. I think I'll continue that amount of time for another two weeks or so, then start adding a minute every day. By Spring Break, I should be up to an hour of cardio a day :)

My lifts stayed about the same. I've lost almost 10lbs (depending on how much I trust the accuracy of my scale...+/-3lbs I think) as a result of eating less, doing more, and getting sick. I don't consider this progress in and of itself. I don't care about losing weight. My only concern is getting leaner. That's coming along too, slowly but surely. It's always hard to tell day to day, but looking at say...Day 6 and today side-by-side, the difference is pretty clear.

As Henry Fonda says in one of my favorite movies: "Keep on keepin' on."

Today:

Day 6:

Weight: Calories consumed: Aerobic time logged: Calories burned: Bench Press: Pull-ups: Mile time:

167lbs. 1520 0:30:00 333 175lbs (8, 8, 5) none ~6:30 min