Sunday, February 4, 2007

Day 35: Cardio picking up

I'm starting to see big improvements in the cardio. I can't wait to get on a track and get a mile time. It's long overdue.



Weight:
Calories consumed:
Aerobic time logged:
Calories burned:
Bench Press:
Pull-ups:
Mile time:
169lbs.
1520
0:30:00
333
175lbs (8, 8, 5)
none
~6:30 min
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