Day 48: A new bike (and some riding)

So, I bought this new bike a few days ago and today I finally got it tuned up and went for a ride. It's fast and it burns the legs...it must be good. Today was also the first sunny day we've had in a while. You can bet I'll be back out on the bike on the next.

Weight: Calories consumed: Aerobic time logged: Calories burned: Bench Press: Pull-ups: Mile time:	170lbs. 1920 0:10:00 100 none none ~6:30 min