Day 36: Morning Cardio

Yes! I got my ass out of bed early enough this morning to get my cardio out of the way early. God I wish I'd started that sooner. I don't need caffeine in the morning when I do that. I'm already looking forward to getting on the machine tomorrow.

Weight: Calories consumed: Aerobic time logged: Calories burned: Bench Press: Pull-ups: Mile time:

169lbs. 1700 0:20:00 333 none body (9, 9 , 9) ~6:30 min