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6 Months To A Better Body

I show you how to transform your body by providing examples and real-world results.

Friday, February 16, 2007

Day 47



Weight:
Calories consumed:
Aerobic time logged:
Calories burned:
Bench Press:
Pull-ups:
Mile time:
170lbs.
1910
0:00:00
333
none
none
~6:30 min
Posted by Roland Deschain at 8:38 PM

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Blog Archive

  • ▼  2007 (49)
    • ▼  February (18)
      • Day 49: Lazy day
      • Day 48: A new bike (and some riding)
      • Day 47
      • Day 46: Back pushing on the bench
      • Day 45: More lifting, some progress
      • Day 44: A little joggin
      • Day 43: Back to Work ($$ and sweat)
      • Day 42: Relax and enjoy
      • Day 41: Breaking rules
      • Day 40: Traveling
      • Day 39: Work (for $$) and rest
      • Day 38: Staying on track
      • Day 37: More morning cardio and some oly-lifting
      • Day 36: Morning Cardio
      • Day 35: Cardio picking up
      • Day 34: Lazy Saturday
      • Day 33: Eating Out
      • Day 32: Getting stronger
    • ►  January (31)

About Me

Roland Deschain
The name? Just paying homage to one of my favorite works of fiction. I'm 26, but I still get carded at the movies :-/
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